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- [Request Intake Paperwork](https://www.homegrowncounseling.org/contact?hsLang=en)
- [Client Referral Form](https://www.homegrowncounseling.org/hubfs/Client%20Referral%20Form%20-%20Google%20Docs.pdf?hsLang=en)

# HomeGrown Counseling, LLC.

[Access Client Portal](https://homegrowncounseling.clientsecure.me/)

 Our Core

## About Therapy

Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person can often make you feel better. It can be very healing, in and of itself, to voice your worries or talk about something that’s weighing on your mind. And it feels good to be listened to—to know that someone else cares about you and wants to help.

Your story matters.

### Mission

"To serve, improve, and expand mental health care in rural communities."

### Types of Therapy

Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing Therapy (EMDR), Psychodynamic Therapy, Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Solution Focused Therapy, Narrative Therapy, Trauma Informed Therapy, Play Therapy techniques, Empowerment, Strength Based, Collaborative approaches

# Services Offered

![couples therapy](https://www.homegrowncounseling.org/hs-fs/hubfs/couples%20therapy.jpg?width=1500&height=1000&name=couples%20therapy.jpg "couples therapy")

### Couples Therapy

#### A Happier, Healthier You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Our Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact us today and let us help you find the best in yourself.

![individual therapy](https://www.homegrowncounseling.org/hs-fs/hubfs/individual%20therapy.jpg?width=408&height=272&name=individual%20therapy.jpg "individual therapy")

### Individual Therapy

#### Here for You

If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. We guide our patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.

![family therapy](https://www.homegrowncounseling.org/hs-fs/hubfs/family%20therapy.jpg?width=1000&height=668&name=family%20therapy.jpg "family therapy")

### Family Therapy

In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find our personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.

![cbt_triangle](https://www.homegrowncounseling.org/hs-fs/hubfs/cbt_triangle.png?width=956&height=996&name=cbt_triangle.png "cbt_triangle")

### CBT 

#### Cognitive Behavior Therapy

Helps people to problem solve and process the relationship between thoughts, feelings, and beliefs and the behaviors.

![OIP](https://www.homegrowncounseling.org/hs-fs/hubfs/OIP.webp?width=336&height=147&name=OIP.webp "OIP")

### EMDR

### Eye Movement Desensitization and Reprocessing

Involves moving your eyes a specific way while you process traumatic memories and as with most therapy approaches, focuses on the individual's present concerns.  The EMDR approach believes past emotionally charged experiences are overly influencing your present emotions, sensations and thoughts about yourself.

 

![OIP](https://www.homegrowncounseling.org/hs-fs/hubfs/OIP.jpg?width=474&height=316&name=OIP.jpg "OIP")

### Play Therapy

Encourages children to explore life events in a manner and pace of the child's choosing through play but also through language.  Ages 5 years and above.

                      ![have patience](https://www.homegrowncounseling.org/hs-fs/hubfs/have%20patience.jpg?width=474&height=474&name=have%20patience.jpg)

 

You are not alone in facing life’s problems; many people are experiencing similar pains, difficulties, and worries, and many people are getting help and growing through therapy. In fact, there are countless reasons why people seek the support of a counselor. Don’t let common myths or misconceptions about therapy stop you from finding help. The idea that people who go to therapy are “crazy” or “damaged” is false. Mental health concerns affect millions of people throughout the world and help is available. You can find a therapist who is right for you.

 Professionals

## The HomeGrown Team

Your Journey, our Support!

## Mental Health Therapist

## Holly Deans

License Alcohol and Drug Counselor

Holly obtained her Bachelor of Psychology from St. Cloud State University and continued her education through Hazelden Betty Ford Graduate School. Holly has completed her Master’s in Addiction Counseling: Advanced Practices and is currently working at HomeGrown Counseling located in Milaca, MN. Holly previously worked for NUWAY in St Cloud where she was a chemical dependency/addiction counselor. Holly is Licensed as an Alcohol and Drug Counselor and has her LPCC for Clinical Counseling. Holly is also certified in practicing Eye Movement Desensitization and Reprocessing (EMDR) therapy technique. Other locations Holly has worked: St Cloud hospital on the Mental Health unit (for adolescent) and St Cloud Adolescent Addiction Services. When not at work, Holly enjoys listening to audiobooks and spending time with her family and pets.

[Contact HomeGrown Counseling](mailto:mentalhealth@homegrowncounseling.org)

![IMG_1323 (3)](https://www.homegrowncounseling.org/hs-fs/hubfs/IMG_1323%20(3).jpg?width=1416&height=2000&name=IMG_1323%20(3).jpg "IMG_1323 (3)")

![sadie2](https://www.homegrowncounseling.org/hs-fs/hubfs/sadie2.jpg?width=305&height=337&name=sadie2.jpg "sadie2")

## Mental Health Practitioner

## Sadie Rancour

Marriage and Family Therapy

Sadie Rancour is a Licensed Associate Marriage and Family Therapist (LAMFT) undergoing supervision to become a fully Licensed Marriage and Family Therapist in the state of Minnesota. She completed a master’s degree program in Marriage and Family Therapy at Capella University in Minneapolis, MN. Sadie obtained her Bachelor of Applied Science in Psychology from the University of MN – Duluth.

Utilizing a Collaborative Approach, Sadie allows for therapy to occur naturally. When it comes to your life, you are the only expert and should not feel pressured or judged. Her role in the therapy room is to empower you to make the best choices for yourself using systemic ideas, solution-focused techniques, and personal story-building. When working with children, play is incorporated and encouraged in sessions to build trusting relationships and connections.

Sadie works with individuals, couples, families, and children to foster growth in a warm and positive atmosphere.

[Contact HomeGrown Counseling](mailto:mentalhealth@homegrowncounseling.org)

![thumbnail_image000000](https://www.homegrowncounseling.org/hs-fs/hubfs/thumbnail_image000000.jpg?width=495&height=496&name=thumbnail_image000000.jpg "thumbnail_image000000")

## Mental Health Practitioner

## Jen Flanagan

## Drug and alcohol Counselor

 

*Jen earned her undergraduate degree in Social Sciences 6-12 and Secondary Education at The University of Tampa. She taught 8th-grade US History for 20 years in Naples, FL, before returning to school to earn her master's degree in Addiction Counseling: Advanced Practices at Hazelden Betty Ford in Center City, MN. Jen now works full-time as a remote counselor for HomeGrown Counseling, undergoing supervision to become fully Licensed and continuing her path towards becoming an LPCC.*

*Jen finds her peace in nature. She enjoys hiking in the Minnesota and Wisconsin parks, lake life with friends, boating and kayaking, attending the small-town parades/events, concerts, and Vikings football games. Jen also enjoys road trips and exploring different towns and cities along the way.*

*Jen describes her therapeutic approach as "client-centered, we work together guided by your goals and your unique strengths. I draw on CBT to help you challenge unhelpful thinking and DBT skills like mindfulness and emotion regulation to give you practical tools for navigating life's challenges."*

[Contact HomeGrown Counseling](mailto:mentalhealth@homegrowncounseling.org)

## Billing and Fees

Should you have any questions, please contact us!

- [Payment Accepted](https://www.homegrowncounseling.org#item1-widget_1702400790907)
- [Fee for Services](https://www.homegrowncounseling.org#item2-widget_1702400790907)

## Payment Accepted

- Cash, Check, Debit/Credit/HSA
- Blue Plus
- Blue Cross Blue Shield
- Cigna
- HealthPartners
- Medicaid
- Optum/United Behavioral Health/Medica
- South Country
- Straight MA
- UCare​ Plans
- Some EAP Plans

*We recommend consulting with your insurance company before starting services to avoid any billing surprises.*

## Fee for Services

*Offers a number of benefits:*

- Sliding fee scale/Hardship rates
- Increased flexibility in scheduling
- Treatment goals are more personal (insurance company standards do not have to be met)
- Less availability of records to third parties (increased confidentiality)
- No formal diagnosis is needed to receive services

| **Service Code** | **Description** | **Cost** |
| --- | --- | --- |
| 90791 | Initial Diagnostic Assessment | $300.00 |
| 90879TG | Extended Diagnostic Assessment | $355.00 |
| 90832 | Psychotherapy, 16-37 minutes | $135.00 |
| 90834 | Psychotherapy, 38-52 minutes | $205.00 |
| 90837 | Psychotherapy, > 53 minutes | $245.00 |
| 90839 | Psychotherapy for a Crisis (30-74 minutes) | $250.00 |
| 90846 | Family Psychotherapy without Client Present | $200.00 |
| 90847 | Family Psychotherapy with Client Present | $200.00 |
| 90853 | Group Therapy > 53 minutes | $100.00 |
|   |   |   |
| Cancellation Fee | Late Cancel or No-Show Fee (24-hour notice is required) | $50.00 |
| Communication Fee | Any communication over 15 minutes | $25.00/15 minutes |
| Records Request | Records request outside of session review [https://www.revisor.mn.gov/statutes/cite/144.292](https://www.revisor.mn.gov/statutes/cite/144.292) | $0.75/page + $10 retrieval fee |
| Interactive Complexity |   | $40.00 |

 

![thumbnail_IMG_8886-1](https://www.homegrowncounseling.org/hs-fs/hubfs/thumbnail_IMG_8886-1.jpg?width=1440&height=1920&name=thumbnail_IMG_8886-1.jpg "thumbnail_IMG_8886-1")

# Contact Our Office

Due to provider availability, we will ask for your understanding in receiving a call/email back from HomeGrown Counseling within **72 hours**. Thank you for your patience. If you are experiencing increased symptoms and are in need of assistance, please call 911 for emergency care. Thank you.

 

Office Hours: M-F 8am to 4:30pm

[mentalhealth@homegrowncounseling.org](mailto:mentalhealth@homegrowncounseling.org)

Office: (320) 982-1037

[Get Started with Services](https://www.homegrowncounseling.org/contact?hsLang=en)

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#### Contact

- HomeGrown Counseling, LLC.
- 225 2nd St. SW Milaca, MN 56353
- mentalhealth@homegrowncounseling.org
- Office: (320) 982-1037
- Fax: (320) 982-1040

#### Connect

### About

- Office Hours
- Monday: 8am - 4:30pm
- Tuesday: 8am - 4:30pm
- Wednesday: 8am - 4:30pm
- Thursday: 8am - 4:30pm
- Friday: 8am - 4:30pm

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